Cistamax Review
Quick Facts
What is Cistamax?
Cistamax is one of Nootropics Depot's pre-built stacks primarily focused on energy, hormone support, and physical performance. It combines several potent ingredients including Cistanche, Shilajit, Pregnenolone, and DHEA, each selected to complement the others for enhanced benefits. This supplement is particularly popular among those looking to improve workout performance, boost energy levels, and support hormonal health.
My Personal Experience
Key Benefits
This is one of my absolute favorite pre-built stacks from ND. I'll give a quick breakdown of some of the ingredients included. It is primarily built around Cistanche, which is used to boost energy, testosterone and libido, and muscle growth. Next is Shilajit, which is also supposed to boost energy and testosterone. Then Pregnenolone - this one can help improve mood and reduce anxiety. It is also supposed to help your body produce hormones. And lastly, DHEA. This one is supposed to boost your hormone production, help with energy, and improve mood.
The Effects
So there are definitely some common goals between those: energy, hormones, and mood. I think it achieves a noticeable boost in all 3 of those. Between the energy and hormone boost, this might be my favorite gym supplement from ND. I have more energy for my gym sessions, and I feel like I can push myself harder on this stuff. Also, I get noticeably hungrier when I take this so it makes it easy to get lots of calories to support my workouts. Also the mood boost is pretty nice. It's nothing insane for me but just a little bit of a calm confidence and wellbeing boost.
Workout Performance
Between the energy and hormone boost, this might be my favorite gym supplement from ND. I love this one paired with Black Ginger (also from ND). Feel like I get a way more noticeable pump after a gym session when I use this combo.
Hunger Effect
One unexpected effect is hunger. I feel like I can put down a largeeee amount of food on this supp. That can either be a plus or a negative depending on your goals. If you're on a bulk phase at the gym, or just hitting the gym frequently and need to put down a lot of calories to fuel that? Can't recommend Cistamax enough. Might not be the best option if you are trying to cut some lb's.
Dosage Experience
I didn't personally see much of a benefit to taking more than the 1 recommended capsule. Which is nice because this supplement is on the spendier side. Also worth noting that the effects weren't super noticeable right away but got more pronounced after consistent usage. Stick with it for at least a few weeks to really feel the benefits.
Overall Rating: 9.5/10
Pros
- Excellent for workout performance
- Noticeable energy boost
- Supports hormone production
- Improves mood and confidence
- Great for bulking phases
Cons
- Increased hunger may not be ideal for cutting
- Premium price point
- Effects may vary between individuals
Reddit Community Insights
Positive Effects Reported:
- Significant Testosterone Increases: Some users report substantial testosterone boosts, with one user noting an increase from 591 ng/dL to 1,158 ng/dL over approximately three months.
- Enhanced Mood and Confidence: Many describe a notable uplift in mood, increased confidence, and reduced anxiety. Some characterize it as a "calm confidence."
- Improved Sleep Quality: Better and more restorative sleep reported by some users.
- Increased Energy and Motivation: Users note improvements in energy levels, workout performance, and daily productivity.
- Enhanced Libido: Some individuals report improvements in libido and overall sexual well-being.
Negative Effects Reported:
- Overstimulation: Some users experience restlessness and difficulty relaxing, particularly when taking it during the day.
- Excessive Relaxation: Conversely, others report feeling overly mellow or unmotivated in some situations.
- Hormonal Concerns: Discussions about potential effects on estrogen levels and long-term hormonal balance.
- Individual Variability: Responses vary significantly among users, highlighting the importance of personalized dosing and monitoring.
Important Disclaimer
I am not a medical professional, researcher, or expert in supplements. This review documents my personal experiences and observations. While I strive to be accurate and thorough, my experiences are subjective and may not reflect how these supplements will affect others. Always consult with a qualified healthcare provider before starting any supplement regimen, especially one containing hormone precursors like DHEA and Pregnenolone.
